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    Henrietta
    • Jul 22, 2020
    • 2 min

    Resilience

    What is resilience? Many people think it's about never feeling bad. Never feeling stress. Floating above the pain and overcoming it....
    22 views0 comments
    Henrietta
    • Apr 8, 2020
    • 3 min

    COVID-19 times

    What an interesting time to be alive. Horrible in so very many ways. We are watching vulnerable and less vulnerable people suffering and...
    18 views0 comments
    Henrietta
    • Feb 12, 2020
    • 1 min

    Trust

    Trust is a funny thing We want to trust people. We want to trust ourselves So can we trust ourselves to let us know when it’s ok to...
    12 views0 comments
    Henrietta
    • Jan 24, 2020
    • 1 min

    Art for art’s sake?

    I went to the Bridgit Riley exhibition at the Hayward Gallery this week. Riley has long been one of my top two artist loves, and this...
    14 views0 comments
    Henrietta
    • Dec 22, 2019
    • 1 min

    Parents...

    It’s tough being a parent The job is one of continual letting go. From the moment the baby is born, it’s about helping it grow until we...
    24 views0 comments
    Henrietta
    • Dec 11, 2019
    • 1 min

    End of the year

    Gosh we are getting to the end of another year. So much has happened and so much has stayed the same This feels familiar - a year’s gone...
    18 views0 comments
    Henrietta
    • Nov 28, 2019
    • 2 min

    Gormley at the RA

    I found the Anthony Gormley exhibition at the RA in Piccadilly amazing and totally thought provoking. The room with the figures standing...
    18 views0 comments
    Henrietta
    • Nov 18, 2019
    • 1 min

    Busy-ness

    Is being busy your way of coping? It is for so many of us. If you think it might be, the thing to think about is maybe what is the thing...
    20 views0 comments
    Henrietta
    • Nov 14, 2019
    • 1 min

    That anxious yucky feeling....

    Technical term, clearly! But there’s no really succinct way to describe a feeling that somethings not right. That somethings going...
    16 views0 comments
    Henrietta
    • Nov 14, 2019
    • 1 min

    It’s not you

    It’s not you. You’re not imagining it. It’s them You know what happened because you were there. Doesn’t matter how much they try to...
    14 views0 comments
    Henrietta
    • Nov 12, 2019
    • 2 min

    When is a friend a friend?

    This is a big question for many of us, and one I think many of us struggle with from time to time We have friends. Some we’ve known for...
    22 views0 comments
    Henrietta
    • Nov 12, 2019
    • 1 min

    Is one hour too difficult?

    Talking about letting ago a couple of days ago What if one hour is too long? Too difficult? You plan to give ”it” up for an hour and...
    14 views0 comments
    Henrietta
    • Nov 10, 2019
    • 1 min

    Noticing who you are around

    Today’s thought is from Deepak Chopra, it’s so neat, says it all: “Surround yourself with people who are not carried away by ego” What...
    18 views0 comments
    Henrietta
    • Nov 8, 2019
    • 1 min

    Letting go

    Sometimes we know there is something that needs letting go of. It may be food, it may be a way of living that’s crept up on us. It may be...
    27 views0 comments
    Henrietta
    • Oct 16, 2019
    • 1 min

    Goodbyes

    I hate goodbyes. I hate planned goodbyes. I hate unplanned goodbyes. I just hate goodbyes. Whether for a short time or for a long time,...
    18 views0 comments
    Henrietta
    • Oct 2, 2019
    • 1 min

    Why write a blog?

    Interesting start to a blog post! Why do it at all? What’s the point? Who am I writing for? It’s making me stop and think. And the...
    12 views0 comments
    Henrietta
    • Sep 23, 2019
    • 2 min

    Hello Autumn

    Summer seems to have gone by so quickly - the blink of an eye and today is suddenly the start of Autumn It wasn’t quick really, of course...
    18 views0 comments
    Henrietta
    • Aug 28, 2019
    • 1 min

    Patterns

    We seem to be programmed to see patterns around us. We seem to expect things to be regular, to fit. To notice when they aren’t So why...
    12 views0 comments
    Henrietta
    • Aug 15, 2019
    • 1 min

    Down to earth again

    I’ve been away at a fabulous wedding in a castle in a totally beautiful country. Wonderful people, wonderful environment. Catching up...
    8 views0 comments
    Henrietta
    • Jul 31, 2019
    • 2 min

    Today

    Today has become a funny day for me. It's a Wednesday to start with, so the hump day, the day we have to get through before we can see...
    12 views0 comments
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    henrietta.geary@atelier5.co.uk

     

    Tel: 07909 891 979

    Henrietta Geary is an Accredited Registered Member of the British Association for Counselling and Psychotherapy , No 349256

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    Find me at LinkedIn

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