• Henrietta

End of the year

Gosh we are getting to the end of another year.

So much has happened and so much has stayed the same

This feels familiar - a year’s gone by and why haven’t I done all the things I said I’d do? Changed all of the things I said I’d change?


It feels a common thought. We beat ourselves up for living. For carrying on in some ways, not noticing the things we actually have done or changed.

Social media is full of people telling us how great they are. Staged photos that look casual, place names that have been visited. Creating an image. It adds to the angst!


They’ve done such a lot and I’m still.....

Everyone else has got hold of their life and fixed it....


I’m stuck in a rut, everyone else is travelling, changing jobs, sorting relationships...


The only thing that really matters is how we feel ourself. Life's not a competition, it’s something we survive. There’s no right or wrong way


We do what we do.

We’ve probably done more than we think we have; there will always be things yet to do.

Recent Posts

See All

Resilience

What is resilience? Many people think it's about never feeling bad. Never feeling stress. Floating above the pain and overcoming it. That's not what the word actually means though. It means being a

COVID-19 times

What an interesting time to be alive. Horrible in so very many ways. We are watching vulnerable and less vulnerable people suffering and feel we can do nothing. We are told that we can help by stayin

Trust

Trust is a funny thing We want to trust people. We want to trust ourselves So can we trust ourselves to let us know when it’s ok to trust someone else? I get this wrong all the time. I have chosen to

henrietta.geary@atelier5.co.uk

 

Tel: 07909 891 979

Henrietta Geary is an Accredited Registered Member of the British Association for Counselling and Psychotherapy , No 349256

BACP Logo - 349256.png

Find me at LinkedIn

© 2018 by Websters. Proudly created with Wix.com