top of page
  • Writer's pictureHenrietta

Busy-ness

Is being busy your way of coping? It is for so many of us.


If you think it might be, the thing to think about is maybe what is the thing you are scared of thinking - what would come up if you stopped for a moment.


Constant music, podcasts, texting and messaging, always up to date on social media.


Is there something you don't want to come into your head so you don't give it space or silence?


There may not be of course! It may just be that we are surrounded by people who say how busy they are as if it is a form of success. You may be trying to keep up with them perhaps.


It may be worth thinking about whether they are telling the truth. Maybe they aren't as busy as they say, or perhaps they themselves are running away from quiet space and consequently making being busy something to aspire to.


It's about you. About whether you are noticing that you are filling space on purpose and wish you weren't.


It's about whether you want to give yourself quiet space to let the thing you're worrying about out into the light to evaporate - not easy but, if you do so, you may find yourself lighter




20 views0 comments

Recent Posts

See All

We move through our lives from one stage to the next. New born babies become babies, then toddlers, then small children, then school children and young people etc etc etc. Each stage presents with n

My soul is in a hurry by Pedro Salinas I counted my years and discovered that I have less time to live from now on than I have lived so far ... I feel like that child who won a packet of sweets; The f

What is resilience? Many people think it's about never feeling bad. Never feeling stress. Floating above the pain and overcoming it. That's not what the word actually means though. It means being a

bottom of page