I am a counsellor and psychotherapist working in
Mile End (Canary Wharf, Docklands, Tower Hamlets, Bow)
Therapy involves talking about anything that you'd like to bring: life events, feelings, emotions, relationships, ways of thinking, patterns of behaviour.
I will listen, encourage and empathise, but I will also challenge you, to help you see more clearly or in a different way.
People look for counselling or psychotherapy for a range of different things. For some it may be anxiety caused by daily life or the stresses of work. For others it may be issues concerning self-esteem and their perception of themselves. For some people there is a general feeling that something is not quite right, and for others there may be something that has been pushed to the back of the minds for too long.
We are all individual and there are as many things to talk about as there are people.
Thank you very much for listening to me with a very wise ear - it's been truly helpful